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Video & Article
The higher the position and salary we seek, the more competitive it becomes to attain. Mastering self-advocacy skills is crucial. These conversations can be both inspiring and greatly rewarding for all parties involved when approached effectively.
Video & Article
How fast do you recover from the cascade of negative thoughts and the grip of negative emotions?
Article
When life throws serious challenges our way, it’s easy to feel trapped, like there’s no real choice in how we respond. The stakes are high - losing a game, disappointing your boss, facing humiliation, letting yourself down, getting fired, or struggling with financial insecurity.
Article
Think back to your moments of peak performance. Were they born out of frantic survival mode? Were you truly at your best when dashing from meeting to meeting, call to call, breathlessly keeping pace?
Article
Preparing for a major event, whether it's the Olympics or an important work meeting, involves more than just technical readiness. The period leading up to the major performance can be the most grueling.
Article
An analysis of the war psychology, philosophy, and warfare
Test
Take a test to assess your perfectionistic tendencies using the Frost Multidimensional Perfectionism Scale (FMPS)
Article
Is perfectionism harmful or something to strive for?
Article
The Unforgettable Lessons Discovering Potential
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